Blog | Grow Your Own Way

Hannah Walbyoff

Back to School: mental health tips for parents

For some children returning to school is exciting, for others it's an anxiety inducing experience, here are some tips for supporting your...

Hannah Walbyoff

What to expect at your first session

It's completely understandable to feel anxious before your first counselling session, whether it's your first time or you're returning...

Hannah Walbyoff

But I have friends!

Friends, family and partners can be a fantastic resource, but they are not counsellors or therapists (unless of course they are qualified...

Hannah Walbyoff

Myths about Counselling

Counselling can seem quite mysterious, in part because of confidentiality and the misrepresentation in the media. In this post I'll...

Hannah Walbyoff

What is counselling?

Counselling and therapy are being talked about openly more and more which is great but what actually is counselling? It can seem like a...

Hannah Walbyoff

What can I gain from counselling?

There is so much to gain from counselling! The above image is by no means a complete list, your experience is unique, your story belongs...

Hannah Walbyoff

Welcome to Grow Your Own Way! A counselling and wellbeing service based in Devon

Counselling As a counsellor I believe that each person and their experience is unique, everyone can change and grow but it needs to be...