Hannah WalbyoffSep 4, 20233 minBack to School: mental health tips for parentsFor some children returning to school is exciting, for others it's an anxiety inducing experience, here are some tips for supporting your...
Hannah WalbyoffJan 27, 20222 minWhat to expect at your first sessionIt's completely understandable to feel anxious before your first counselling session, whether it's your first time or you're returning...
Hannah WalbyoffDec 1, 20212 minBut I have friends! Friends, family and partners can be a fantastic resource, but they are not counsellors or therapists (unless of course they are qualified...
Hannah WalbyoffJul 29, 20212 minMyths about Counselling Counselling can seem quite mysterious, in part because of confidentiality and the misrepresentation in the media. In this post I'll...